Clinical Pilates classes aim to strengthen your back / stabiliser muscles and prevent recurrences of back pain. These classes work on improving your posture and educate you about self-management of your back condition.

Back Pain and Back Care classes

Back Pain Treatment & Back Care Management

Kensington Physiotherapy UNSW offers a wide range of treatment options for spinal pain including:

  • Back care classes
  • Real time ultrasound
  • Dual channel EMG biofeedback

Back Pain classes 

Clinical Pilates Classes

Clinical Pilates classes aim to strengthen your back / stabiliser muscles and prevent recurrences of back pain. These classes work on improving your posture and educate you about self-management of your back condition.

Roisin currently looks after our clinical pilates classes. These run on a 6-week cycle with 5 sessions of 1hr duration a week. Click here to view our clinical pilates brochure.

 

Real-time Ultrasound

Real time ultrasound is a training tool that allows objective assessment of core muscle recruitment. Core muscle training and strengthening is a key component in recovery from low back pain. Real time ultrasound allows specific training of core stabilisers and is appropriate for both the general population and elite athletes.

 

Dual Channel EMG Biofeedback

Dual Channel EMG Biofeedback is an assessment tool for identification and rectification of muscle imbalances affecting the pelvis, back, knee and shoulder region. Use of this tool allows us to specifically target the source of pain and rectify it quickly and efficiently.

 

Downloadable Brochures

Frequently Asked Questions

Who we are

Kensington Physiotherapy is a multidisciplinary practice including Physiotherapists, Podiatrists, Massage Therapists, and Dieticians. We work closely with other healthcare practitioners in the community such as General Practitioners, Sports Physicians, and Orthopaedic Consultants.

Find out more

We pride ourselves on our level of service, the quality of our manual and exercise treatment options, our commitment to research and an evidence-based treatment approach.

Our physiotherapists maintain the highest ethical and professional standards.

(02) 9385 6482